Drink Plenty Of Water

Drink Plenty Of Water :

Usage of drinking water:

• Composes 75% of your brain.
• Regulates your body temperature.
• Makes up 83% of your blood.
• Removes Waste.
• Composes 22% of your bones.
• Cushions your joints.

 

• Helps carry nutrients and oxygen to your cells.
• Moistens oxygen for breathing.
• Helps convert food to energy.
• Protects and cushions your vital organs.
• Helps your body absorb nutrients.
• Makes up 75% of your muscles.
• etc.,

So drink plenty of water to cool your body in this summer.